If a person suffering from alcohol dependence arises the question "Is there any ways to stop drinking?", So, the share of the lion's success at first is already provided.The awareness of your illness, your dependence or your disadvantages requires you not only to ask for help, but also to take appropriate measures, supported by faith in yourself and in the best future.
Usually, we hear heroin and chopping by drugs, but these species are not as common as alcohol and tobacco.If tobacco has long been recognized as a habit that becomes dependence on the first cigarette, then things are different from alcohol.The episodic use of drinks with a degree cannot be called a hundred percent destructive, because, for example, 50 grams of vodka or cognac improve appetite and warm, which sometimes helps to avoid colds during the cold season.Everyone knows that natural beer and wine contain many substances useful to the body.In countries like Germany, Italy and France, these drinks are included in the daily diet of many people.But 100-200 grams of good quality wine or beer per day are the maximum that for many of our fellow citizens is only the start of the evening or even a day.
It is therefore logical to mark anxiety and find the most appropriate way to get rid of dependence if you:
- You need an alcohol more often need 1 to 2 times a month;
- For relaxation, emancipation and mood improvement, you only need a "dose";
- The desired effect is only brought by large doses of drinks;
- Under the influence of alcohol, failures occur in memory.
Well, of course, another reason for thinking, if, due to excessive use, you have problems at work and / or in the family.
The most effective means of saying goodbye to alcoholism
There is no universal way to get rid of alcohol dependence, and even professional clinics do not guarantee (secretly) a hundred percent results.However, the following options can help you:
- Check out special videos that are available for each person for free.The essence of plots is to show the true effect of alcohol on the human body, changes in the organs, as well as the consequences.In films, you can discover how companies that produce strong drinks act and how the strongest nation in the world degenerates.In this case, the authors of the rollers use shock therapy and after seeing a person can be subjected to such an impression that he will stop drinking once and for all;
- Reading literature aimed to get rid of dependence on the NLP (Neurolinguistic Programming) method.The foreign and national authors offer their work to modern readers.It should be noted that the effect of reading is sometimes even stronger than watching films made on the basis of books.In publications, shock therapy is not used, but with minor volumes of materials on the shelves, dependency tips, the secrets of the subconscious and simple stages of the new life and the description of the obvious advantages of a sober lifestyle are exposed;
- The use of a special plant -based rally against alcohol dependence, which helps restore altered metabolism and to face physical traction.This method brings excellent fruits if a person has a strong will and a desire to change their life for the best.
What methods are ineffective
It is naturally, if there is a problem such as alcoholism or a loved one, there is a desire to try everything that the media and the Internet offer.It is on the global network that crooks often gain on human problems, offering all kinds of pills and techniques which are not entirely studied and not proven.In the best of cases, no change will occur with a person, and at worst, neuropsychiatric disorders, various diseases, depression and even suicide can develop.
Are there any ways to stop drinking reliable?Of course, there are, and we are not talking about coding and drug treatment here due to low efficiency.In fact, coding can even be dangerous because it affects the human psyche.As for drugs, it is difficult to prove how they get rid of the desire to drink.In addition, they are not even able to compensate for the consequences of long -term dependence on alcohol.
Why should you stop drinking
Despite the fact that the alcohol withdrawal process can be complex, the advantages of a sober life cannot be disputed.
So if you stop drinking, the following positive changes await you:
- The surrounding people will respect you and put an example for your loved ones, thus increasing your self -esteem and your self -confidence;
- The feeling of freedom of alcoholic slavery will become incomparable happiness and pleasure;
- Over time, the work of all body organs and systems is standardized, which is favorable to affect both appearance and well-being;
- You can create a prosperous family, design and give birth to healthy offspring, establish relationships with dear beings;
- The probability of liver cirrhosis, oncological diseases, cardiovascular diseases and many others will decrease;
- The money saved on alcoholic beverages can be happy to spend not only on household appliances or the necessary things, but even for a trip abroad;
- The condition of the skin, hair and nails will improve, which will allow you to go back and enjoy young people for many years;
- A sober life will allow you to focus on your desires and their goals, to succeed in a career, to earn money to buy everything a person needs for a full life;
- Change the lives of people close to you to the best and extend yours for many years.